Relaxation - Wellness - Strength - Retreat
Sweat, Stretch, & Soak
Burn it up. Stretch it out. Soak it off.
Join MYPDX for a full day of movement, connection, and feel-good strength at the stunning Society Hotel Bingen, nestled in the heart of the Columbia River Gorge.
This isn’t your average workout day… it’s a sweat, stretch, and soak experience designed to leave you feeling strong, open, and completely reset.
We’ll move through a series of energizing, low-impact workouts using resistance bands to fire up your glutes, core, shoulders, and hips, paired with intentional stretching and mobility work to create space, strength, and ease in your body. Expect a balance of burn and release where muscles shake, hips open, and posture gets a major glow-up.
Between sessions, you’ll refuel with a nourishing, lunch and time to connect, unwind, and breathe in that fresh Gorge air.
Then… the real exhale.
You’ll have access to the hotel’s beautiful spa and bathhouse, featuring saltwater soaking pools, a hot pool, cold plunge, and cedar sauna, the perfect way to soothe tired muscles and lock in all that good work.
Think: warm water, relaxed shoulders, and that “I did something really good for myself” feeling.
This day retreat is for anyone craving:
A fun, fitness-forward reset
Strong glutes, open hips, and a happy core
A little sweat… followed by a lot of soak
Community, laughter, and feel-good movement
Come ready to move your body, lift your mood, and leave feeling strong, loose, and just the right amount of deliciously sore.
Want to stay the night at The Society Hotel after the retreat? No Problem. You can book your room stay here.
Retreat Cost
Registration is limited to the first 20 Retreaters
Retreat Cost is: $375 until August 31st
Early Bird pricing is $75 off then bumps up to $450
Registration closes October 1st
All registrations include a catered lunch, snacks, and coffee and tea throughout the day. Plus access to the entire grounds.
Cancellation Policy
No refunds will be available for cancellations after July 31st.