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Foam Roller Workshop (via Zoom)

This foam roller workshop will teach you how to foam roll your entire body. Relieve aches and pains, lengthen tight muscles, and help with postural issues.

Workshop is $20

This workshop is via zoom. Be sure to sign up online to get the zoom link and password.

Sign UP
Source: https://app.acuityscheduling.com/schedule.php?owner=15004375&appointmentType=category:Yoga%20Classes%20%26%20Workshops
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Yoga for Runners (via Zoom)
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Yomassage Class