Yomassage™️ - Massage Therapy & Supported Yoga Postures
Nov
4
6:00 PM18:00

Yomassage™️ - Massage Therapy & Supported Yoga Postures

This workshop combines the benefits of restorative yoga with hands-on massage for the ultimate self care and relaxation experience. 

Yomassage™️ includes hands on massage from a licensed massage therapist (me!), guided self massage with lacrosse and tennis balls, and hands on adjustments. 

Each workshops is 75-90 minutes long and has a limit of 5 students per class, so you will have plenty of hands on massage time. 

No prior yoga experience is needed. Please wear comfortable and fitted clothing so you can receive the best massage possible. 

Limited spaces available! Sign up today online to reserve your spot!

Workshop Price: $35

View Event →
Yomassage™️ - Massage Therapy & Supported Yoga Postures
Nov
18
6:00 PM18:00

Yomassage™️ - Massage Therapy & Supported Yoga Postures

This workshop combines the benefits of restorative yoga with hands-on massage for the ultimate self care and relaxation experience. 

Yomassage™️ includes hands on massage from a licensed massage therapist (me!), guided self massage with lacrosse and tennis balls, and hands on adjustments. 

Each workshops is 75-90 minutes long and has a limit of 5 students per class, so you will have plenty of hands on massage time. 

No prior yoga experience is needed. Please wear comfortable and fitted clothing so you can receive the best massage possible. 

Limited spaces available! Sign up today online to reserve your spot!

Workshop Price: $35

View Event →
Yomassage™️ - Massage Therapy & Supported Yoga Postures
Dec
9
6:00 PM18:00

Yomassage™️ - Massage Therapy & Supported Yoga Postures

This workshop combines the benefits of restorative yoga with hands-on massage for the ultimate self care and relaxation experience. 

Yomassage™️ includes hands on massage from a licensed massage therapist (me!), guided self massage with lacrosse and tennis balls, and hands on adjustments. 

Each workshops is 75-90 minutes long and has a limit of 5 students per class, so you will have plenty of hands on massage time. 

No prior yoga experience is needed. Please wear comfortable and fitted clothing so you can receive the best massage possible. 

Limited spaces available! Sign up today online to reserve your spot!

Workshop Price: $35

View Event →

Yomassage™️ - Massage Therapy & Supported Yoga Postures
Oct
21
5:00 PM17:00

Yomassage™️ - Massage Therapy & Supported Yoga Postures

This workshop combines the benefits of restorative yoga with hands-on massage for the ultimate self care and relaxation experience. 

Yomassage™️ includes hands on massage from a licensed massage therapist (me!), guided self massage with lacrosse and tennis balls, and hands on adjustments. 

Each workshops is 75-90 minutes long and has a limit of 5 students per class, so you will have plenty of hands on massage time. 

No prior yoga experience is needed. Please wear comfortable and fitted clothing so you can receive the best massage possible. 

Limited spaces available! Sign up today online to reserve your spot!

Workshop Price: $30

View Event →
Foam Rolling + Beer Portland | Zoiglhaus
Oct
14
10:00 AM10:00

Foam Rolling + Beer Portland | Zoiglhaus

Join us for a special kind of detox and retox at Zoiglhaus Brewing, as we gather with Stephanie for a foam rolling session. In this class you'll learn techniques for using a foam roller to help relieve pain in your back, hips, and body. 

If you have your own foam roller, please bring it. Don't have a foam roller? Not a problem. We have a few you can borrow - we’ll just need to know in advance so we can bring enough for everyone. After class, we'll enjoy a pint of Zoiglhaus beer. 

Your registration includes your first pint. Space & foam rollers are limited, so sign up in advance.

Things to Know:
- Cost: $20 for practice and a pint. $15 for foam rolling only. 
- Class is limited size so pre-registration is recommended.
- Please arrive 5-10 minutes early, if possible.
- Please bring your own mat if you can, although we always have extras to borrow.

Class will be held at Zoiglhaus:
5716 SE 92nd Ave. Portland, OR 97266

Register in advance here!

View Event →
Yomassage™️ - Massage Therapy & Supported Yoga Postures
Oct
7
5:00 PM17:00

Yomassage™️ - Massage Therapy & Supported Yoga Postures

This workshop combines the benefits of restorative yoga with hands-on massage for the ultimate self care and relaxation experience. 

Yomassage™️ includes hands on massage from a licensed massage therapist (me!), guided self massage with lacrosse and tennis balls, and hands on adjustments. 

Each workshops is 90 minutes long and has a limit of 5 students per class, so you will have plenty of hands on massage time. 

No prior yoga experience is needed. Please wear comfortable and fitted clothing so you can receive the best massage possible. 

Limited spaces available! Sign up today online to reserve your spot!

Workshop Price: $45

View Event →
Yoga & Brunch
Oct
7
9:00 AM09:00

Yoga & Brunch

What a better way to start your morning with a yoga class and brunch with friends! Join me for a fun, 75-minute, power vinyasa flow followed by delicious food and drink next door at Produce Row Cafe. FIRST ROUND OF MIMOSAS ARE ON ME!!

This class is an fun, dynamic, power flow great for all levels of yoga practitioners. Bring friends and a mat. Class will be followed by a walk next door to Produce Row Cafe to enjoy some tasty food and pre-noon cocktails!

Class Price: $20

GET TICKETS

View Event →
FREE Yoga at Peninsula Park
Sep
15
10:00 AM10:00

FREE Yoga at Peninsula Park

Join me for a fun (hopefully sunny) Saturday afternoon yoga class in the fresh outdoors. This class is FREE. Bring a mat, unless you want to just be on the grass, and water if you need it. Class will be 60 minutes long. Power vinyasa style class. All skill levels welcome. 

Class is from 10-11am. Tickets available on EVENTBRITE

View Event →
Copy of FREE Yoga at Peninsula Park
Aug
18
10:00 AM10:00

Copy of FREE Yoga at Peninsula Park

Join me for a fun (hopefully sunny) Saturday afternoon yoga class in the fresh outdoors. This class is FREE. Bring a mat, unless you want to just be on the grass, and water if you need it. Class will be 60 minutes long. Power vinyasa style class. All skill levels welcome. 

Class is from 10-11am. Tickets available on EVENTBRITE

View Event →
Yoga & Brunch
Jul
22
9:30 AM09:30

Yoga & Brunch

What a better way to start your morning with a yoga class and brunch with friends! Join me for a fun, 75-minute, power vinyasa flow followed by delicious food and drink next door at Produce Row Cafe. FIRST ROUND OF MIMOSAS ARE ON ME!!

This class is an fun, dynamic, power flow great for all levels of yoga practitioners. Bring friends and a mat. Class will be followed by a walk next door to Produce Row Cafe to enjoy some tasty food and pre-noon cocktails!

Class Price: $20

GET TICKETS

View Event →
FREE Yoga at Peninsula Park
Jul
21
10:00 AM10:00

FREE Yoga at Peninsula Park

Join me for a fun (hopefully sunny) Saturday afternoon yoga class in the fresh outdoors. This class is FREE. Bring a mat, unless you want to just be on the grass, and water if you need it. Class will be 60 minutes long. Power vinyasa style class. All skill levels welcome. 

Class is from 10-11am. Tickets available on EVENTBRITE

View Event →
Beach Yoga Flow
Jul
15
9:00 AM09:00

Beach Yoga Flow

Get your day started right with this oceanfront all-level yoga class. Enjoy the sun, waves, and ocean life. The class will vary in style and intensity based on participants and weather. For this class, we will meet at Beverly Beach. This is a state park, and there is parking available in the lot. Please bring your own mat or a big beach towel to practice on. You’ll want water too and don’t forget to wear sunscreen! This class will be during a peak low tide time, so there should be lots of space to move around. 

To stay in accordance with Oregon State laws, payment for the class must be made online previous to the class start and cannot be exchanged on the beach. Get your tickets online at EVENTBRITE.

View Event →
Yoga, Views, and Brews!
Jul
3
6:00 PM18:00

Yoga, Views, and Brews!

An invigorating rooftop YOGA class, an amazing VIEW of downtown Portland, and the best BREWS the NW has to offer. Beer provided by Widmer Brewing and Lompoc Brewing! Sizzle Pie pizza also in the house!

BUY TICKETS NOW!

Om Thrive’s mission is to make regular and sustained yoga practice accessible to survivors to promote healing and empowerment. Through the healing power of yoga practice, Om Thrive is committed to breaking the cycle of domestic abuse, encouraging positive change. 

Sponsorship opportunities available!

View Event →
YogaFestPDX
Jun
24
10:00 AM10:00

YogaFestPDX

YogaFestPDX 2018 presented by Yogainpdx brings to life a yoga festival designed for experienced yogis and beginners.

YogaFestPDX was created to improve the quality of life for people of all skill and mobility levels, as well as to introduce them to new experiences and community resources.

Bring the whole family to YogaFestPDX! There will be kids activities, Face painting, balloon twisting, ICE CREAM truck, and a lot more! Bring your own picnic or enjoy lunch at our delicious food trucks. 

Multiple yoga sessions in one day! Bring your awesome self and join the fun!

Get your tickets online at EVENTBRITE today!

View Event →
FREE Yoga at Peninsula Park
Jun
23
10:00 AM10:00

FREE Yoga at Peninsula Park

Join me for a fun (hopefully sunny) Saturday afternoon yoga class in the fresh outdoors. This class is FREE. Bring a mat, unless you want to just be on the grass, and water if you need it. Class will be 60 minutes long. Power vinyasa style class. All skill levels welcome. 

Class is from 10-11am. Tickets available on EVENTBRITE

View Event →